Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

Fava bean salad recipe

2 ratings

Fava (or broad) beans have a creamy texture and sweet flavour that pairs well with rich and salty ingredients like bacon, anchovies and pecorino cheese. Try them in this healthy salad recipe with garlic, lemon zest, fresh tomato and slivers of crispy prosciutto. See method

Serves 6
5 mins to prepare and 5 mins to cook
100 calories / serving
Healthy

Ingredients

500g fresh or frozen broad beans
2 tbsp extra-virgin olive oil
1 garlic clove, chopped
1 lemon, zested, plus 2 tbsp juice
1 large tomato, seeded and chopped
4 slices prosciutto

Each serving contains

Energy
420kj
100kcal 5%
Fat
6g 8%
Saturates
1g 6%
Sugars
2g 2%
Salt
0.7g 11%

of the reference intake
Carbohydrate 6g Protein 7.1g Fibre 4.9g

Method

Blanch the beans in a pan of boiling water for 1-2 mins, then drain and refresh under cold water. Drain, then pod.
In a pan, heat the oil, garlic, lemon zest and juice and tomato. Add the broad beans and cook for 1-2 mins, until warmed through; season.
Meanwhile, fry the prosciutto in a dry frying pan until crisp. Roughly chop and toss through the bean mixture. Serve.

See more Side dish recipes