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Marinating is a great way to tenderise meat and the flavoursome marinade for this dish is packed with tangy barbecue sauce, sharp cider vinegar, sweet brown sugar and fiery red chilli. Serve up this chicken and veg stir-fry as a light, speedy main that's brimming with flavour. See method
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For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.