Harissa roasted veg flatbread recipe

1 rating Rate
  • Serves 4
  • 10 mins to prepare and 15 mins to cook
  • 283 calories / serving
  • Healthy
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan

Lighter than pizza, this makes a great alternative to the usual family favourite. 

Preheat the oven to gas 6, 200°C, fan 180°C. Put the caulifower and broccoli in a bowl and toss with the harissa paste, until coated.

Lay the wraps flat on two large baking trays. Spread each wrap equally with the tomato sauce.

Top with the broccoli and caulifower, then use a teaspoon to spoon the ricotta over each wrap. Bake for 15 minutes, until the edges have crisped up. Serve immediately. 

See more Vegetable recipes

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 1/2 cauliflower, cut into florets
  • 1/2 broccoli, cut into florets
  • 2 tbsp harissa paste
  • 4 tortilla wraps
  • 1 x 375g jar tomato and basil sauce
  • 125g (4oz) ricotta
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 1200kj 283kcal 14%
  • Fat 6.2g 9%
  • Saturates 2.5g 13%
  • Sugars 9.1g 10%
  • Salt 1.2g 21%

of the reference intake
Carbohydrate 46.8g Protein 12.1g Fibre 5.9g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.