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Turkey kofta with flatbreads recipe

45 ratings

Make these turkey kofta flatbreads for an easy dinner idea. Herby courgette and turkey kofta are griddled until juicy, then load onto flatbreads with tangy garlic yogurt, lettuce and crumbled cheese, plus a simple tomato salad to serve. See method

Serves 4
25 mins to prepare and 10 mins to cook
590 calories / serving

Ingredients

500g 7% fat turkey thigh mince
20g fresh mint, finely chopped
1 courgette, grated
1 red chilli, deseeded and finely chopped
3 garlic cloves, crushed
1 egg, beaten
10g fresh flat-leaf parsley, finely chopped
1 tbsp olive oil, plus extra for greasing
100g Greek-style yogurt
250g cherry tomatoes, quartered
1 tbsp balsamic vinegar
4-pack Deli Kitchen Greek-style flatbreads
100g Greek-style salad cheese, crumbled
1 romaine lettuce, finely shredded
¼ cucumber, finely chopped
½ lemon, cut into wedges

If you don't have mince, cut open some sausages instead

Each serving contains

Energy
2475kj
590kcal 30%
Fat
26g 37%
Saturates
9g 46%
Sugars
9g 10%
Salt
1.5g 26%

of the reference intake
Carbohydrate 39.2g Protein 48.6g Fibre 7.2g

Method

Preheat the grill to high. Lightly grease a baking tray with oil.
In a large mixing bowl, mix together the turkey mince, mint, courgette, chilli, 2 crushed garlic cloves, egg and parsley (saving a little to garnish) until evenly combined. Shape the mix into 16 sausage shaped koftas and place on the baking tray. Drizzle with oil and place under the grill for 10-12 mins, turning halfway through, until evenly golden and cooked throughout.
Meanwhile, mix together the remaining garlic clove, yogurt and season with pepper.
In a separate bowl, mix together the cherry tomatoes, balsamic vinegar and season with pepper.
Warm the flatbreads according to packet instructions. Top the warm flatbreads with the koftas, garlic yogurt, salad cheese, romaine lettuce, cucumber and a pinch of parsley. Serve with the tomato salad and a wedge of lemon.

See more Easy dinner ideas

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.