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These turkey mince burgers are packed with onion, garlic and courgette for a tasty and healthy burger recipe for the little ones. They are a cinch to make and you can make a big batch and freeze them for a quick dinner fix in the future. See method
of the reference intake
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Cooked or uncooked turkey patties are freezable. Place in an airtight container and freeze. In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
Cooking for children: There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.
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