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Mango and mint grown up slushies recipe

3 ratings

Make your childhood favourite slushie with a delicious, grown-up twist. Enjoy those sunny days with these exotic mango and mint drinks and keep cool the tasty way during barbecue season. See method

Serves 4
15 mins to prepare
64 calories / serving
Vegan
Vegetarian
Gluten-free
Dairy-free

Ingredients

150ml (5 fl oz) sugar-free lemonade
300ml (1/2 pint) mango juice
100ml (3 1/2 fl oz) white rum (optional)
100g (3 1/2 oz) mango flesh, chopped
10 fresh mint leaves and two sprigs, for garnish

Each serving contains

Energy
270kj
64kcal 3%
Fat
0g 0%
Saturates
0g 0%
Sugars
7g 8%
Salt
0g 1%

of the reference intake
Carbohydrate 7.3g Protein 0.2g Fibre 0.6g

Method

Take two empty ice cube trays or ice cube bags and pour the lemonade into one and the mango juice into the other. Freeze until solid.
Once frozen, remove the cubes from the tray and add to the blender with the rum, most of the mango (leave a few chunks for garnish) and the mint leaves and pulse until you have a good consistency.
Pour into glasses, garnish with the mint leaves and the rest of the mango (simply sprinkle a few little cubes on top) and drink with straws.

Tip: If you’re leaving out the rum, add a little extra mango juice

See more Cocktail recipes