Skip to content

We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. If you continue to use this site, we’ll assume that you’re happy to receive all cookies.

Mushroom stroganoff with rice recipe

Mushroom stroganoff with rice recipe

1 rating

This veggie stroganoff is super-easy to rustle together. Meaty mushrooms are coated in a creamy soured cream sauce, spiced with smoked paprika. Serve over rice for a delicious family meal. See method

Ingredients

  • 300g Grower’s Harvest long grain rice, rinsed
  • 1 tbsp vegetable oil
  • 3 cloves garlic, crushed
  • 1 onion, finely chopped
  • 485g chestnut mushrooms, thickly sliced
  • 1 tsp smoked paprika
  • 1 tbsp plain flour
  • 1 vegetable stock cube, made up to 200ml
  • 150ml pot soured cream
  • 350g frozen broccoli florets
White rice can always be swapped for brown (check cooking instructions for timings)

Each serving contains

  • Energy

    1935kj
    460kcal     23%

  • Fat

    13g 19%

  • Saturates

    6g 28%

  • Sugars

    6g 7%

  • Salt

    1.2g 19%

of the reference intake
Carbohydrate 68.2g Protein 14.1g Fibre 6.4g

Method

  1. Put the rice in a saucepan and pour over 450ml boiling water from the kettle. Bring to the boil, cover with a lid and cook over a low heat for 15-18 mins, swirling the pan occasionally, until cooked. Set aside with the lid on to keep warm. 
  2. Heat the oil in a large, high-sided frying pan and cook the garlic and onion for 5-6 mins until softened. 
  3. Add the sliced mushrooms and cook over a medium heat for 10 mins or until the liquid has evaporated. Add the paprika, flour and some seasoning. Stir well to coat and leave to cook for 1 min. 
  4. Slowly add the stock, stirring constantly. Let it bubble for 2-3 mins to reduce slightly. 
  5. Turn the heat to low and add the soured cream, then cook for 1 min to heat through. 
  6. Cook the frozen broccoli in the microwave or a small pan of boiling water. 
  7. Divide the cooked rice and broccoli between 4 plates. Spoon the mushroom stroganoff and sauce over the rice, and serve.

See more Vegetarian recipes

You may also like

Be the first to comment

Before you comment please read our community guidelines.