Text the ingredients

Terms of Use. We'll send a text with the ingredients and a link to the method for free. If the text is undelivered we will attempt to resend for up to 24 hours. This service involves no registration or subscription.
You should receive a text message shortly.
Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

Prawns and red peppers with saffron mayo recipe

5 ratings

Enjoy a night in for two with this easy roasted red pepper and prawn starter to kick things off. Ready in just 15 minutes but full of flavour with a parsley and lemon dressing, saffron mayonnaise and toasted garlic ciabatta on the side. See method

Serves 2
10 mins to prepare and 5 mins to cook
320 calories / serving

Ingredients

4 slices ciabatta
4 tsp olive oil
1 garlic clove, halved
90g pack cooked stir-fry king prawns
100g roasted red peppers, drained and sliced into thin strips
1 tbsp lemon juice
1 tbsp finely chopped parsley leaves
pinch of saffron (4-5 threads)
40g mayonnaise

Each serving contains

Energy
1330kj
320kcal 16%
Fat
22g 32%
Saturates
2g 12%
Sugars
1g 2%
Salt
1.5g 25%

of the reference intake
Carbohydrate 17.8g Protein 12g Fibre 1.2g

Method

Heat a griddle pan over a high heat. Brush both sides of the ciabatta slices with 1 tsp of the olive oil and toast in the pan, turning, until golden. Rub one side of each slice with the cut side of the garlic clove.
In a bowl, mix the prawns with the peppers, lemon juice, parsley leaves, the remaining olive oil and some seasoning.
Put the saffron in a small, heatproof bowl and pour over 1 tbsp boiling water. Stir, then leave to infuse for 2 mins, stirring often. Add the mayonnaise and mix well.
Serve the prawns and peppers with a spoonful of saffron mayonnaise and 2 slices of toasted ciabatta each.

See more Dinner for two recipes