Roasted cod with cherry tomatoes, basil and mozzarella

Roasted cod with cherry tomatoes, basil and mozzarella recipe

1 rating

A easy and delicious meal to rustle up for your partner or loved ones. Simply place all your ingredients in a roasting tin and bake, served with creamy new potatoes or a refreshing salad. See method

  • Serves 4
  • 10 mins to prepare and 20 mins to cook
  • 199 calories / serving

Ingredients

  • 4 x 150g (5oz) cod fillets
  • 10-12 cherry tomatoes
  • 1 x 125g (4oz) pack mozzarella, roughly torn
  • small handful basil

Each serving contains

  • Energy

    835kj
    199kcal
    10%
  • Fat

    9g 12%
  • Saturates

    5g 27%
  • Sugars

    1g 1%
  • Salt

    0.6g 11%

of the reference intake
Carbohydrate 1.3g Protein 29.1g Fibre 0.5g

Method

  1. Preheat the oven to gas 6, 200°C, fan 180°C. Put the cod and tomatoes in a large roasting tin and lay the mozzarella pieces on top.
  2. Bake for 15-20 minutes or until cooked through and the fish flakes easily. Once out of the oven, tear and scatter over the basil leaves and serve with new potatoes or salad.

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