Roasted cod with cherry tomatoes, basil and mozzarella recipe

  • Serves 4
  • 10 mins to prepare and 20 mins to cook
  • 199 calories / serving
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A easy and delicious meal to rustle up for your partner or loved ones. Simply place all your ingredients in a roasting tin and bake, served with creamy new potatoes or a refreshing salad. 

Preheat the oven to gas 6, 200°C, fan 180°C. Put the cod and tomatoes in a large roasting tin and lay the mozzarella pieces on top.

Bake for 15-20 minutes or until cooked through and the fish flakes easily. Once out of the oven, tear and scatter over the basil leaves and serve with new potatoes or salad.

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  • Ingredients

  • 4 x 150g (5oz) cod fillets
  • 10-12 cherry tomatoes
  • 1 x 125g (4oz) pack mozzarella, roughly torn
  • small handful basil
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  • Energy 836kj 199kcal 10%
  • Fat 8.7g 12%
  • Saturates 5.3g 27%
  • Sugars 1.2g 1%
  • Salt 0.6g 11%

of the reference intake
Carbohydrate 1.3g Protein 29.1g Fibre 0.5g

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