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Slow-cooker prawn paella recipe
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36 ratings
Here's a one-pot dinner that feels a little bit special, with minimal effort. With this paella recipe, there's no need to pre-cook anything, just throw it all in and let it simmer for a couple of hours. Serving 6 and providing 2 of your 5-a-day, this makes a wholesome family meal or great get-together dinner with friends. See method
Ingredients
- 1 tbsp vegetable oil
- 1 red onion, finely chopped
- 1 red pepper, roughly chopped
- 2 garlic cloves, crushed
- 1 tbsp sweet smoked paprika
- 300g paella rice
- 500ml carton passata
- 1 very low salt vegetable stock cube made up to 500ml
- 2 x 165g packs raw king prawns
- 100g frozen peas
- 100g green beans, trimmed and cut into thirds
- 50g black pitted olives
- 30g pack fresh flat-leaf parsley, chopped
- 1 lemon, cut into wedges
- crusty bread (optional)
2 of your 5-a-day and a source of vitamin C
Each serving contains
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Energy
2930kj
693kcal
35%
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Fat
7g
10%
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Saturates
2g
8%
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Sugars
8g
9%
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Salt
1g
16%
of the reference intake
Carbohydrate 131.6g
Protein 22.2g
Fibre 6g
Method
- Put the oil, onion, pepper, garlic, paprika, paella rice, passata and stock in the bowl of a slow-cooker; season. Put the lid on and cook on high for 1 hr 30 mins.
- Add the prawns, peas, green beans and black olives, then cover and cook for a further 30 mins.
- Scatter with the parsley and serve with the lemon wedges for squeezing over. Serve with crusty bread, if you like.
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