Text the ingredients

Terms of Use. We'll send a text with the ingredients and a link to the method for free. If the text is undelivered we will attempt to resend for up to 24 hours. This service involves no registration or subscription.
You should receive a text message shortly.
Email the ingredients

Please enter a valid email address
Terms of Use. We will send you an email containing the ingredients list and method for this recipe as well as a link to access it on Tesco Real Food. This service involves no registration or subscription.
You should receive an email shortly.
Add this recipe to your binder

Please log in to add this recipe

This recipe is in your binder

Go to binder
Share this recipe

Smoked salmon and avocado wrap with slaw recipe

5 ratings

This smoked salmon and avocado wrap with kale slaw makes for a healthy yet tasty summer dish that’s bursting with zesty flavour the whole family will love. See method

Serves 4
15 mins to prepare
390 calories / serving

Ingredients

1 carrot, grated or julienned
¼ white cabbage, finely sliced
150g (5oz) shredded kale
1 tbsp Greek yogurt
1 lemon, juiced
200g (7oz) smoked salmon
4 tortilla wraps
2 avocados, peeled, stoned and sliced

Each serving contains

Energy
1635kj
390kcal 20%
Fat
18g 26%
Saturates
4g 21%
Sugars
4g 4%
Salt
2.9g 48%

of the reference intake
Carbohydrate 39.2g Protein 19.8g Fibre 6.9g

Method

Mix the carrot, cabbage and kale together in a bowl, then stir through the yogurt and lemon juice. Allow to stand for 5 mins so the vegetables can soften slightly and the flavours develop.
Lay 50g (2oz) smoked salmon on each wrap, then top with avocado slices. Divide the slaw between the wraps, then roll up and halve to serve.

See more Summer recipes