Smoked salmon and prawn parcels recipe

  • Serves 4
  • 20 mins to prepare
  • 236 calories / serving
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This delicious smoked salmon and prawn recipe is a wonderfully elegant, yet simple dish that can be made in just 20 mins – definitely a dish that will keep your dinner guests happy.

  1. Lightly oil then line 4 ramekins with cling film. Now line with slices of salmon, allowing the salmon to overhang the top of the dishes, as you will need to fold it over later. Keep back one very large slice to use as lids. Finely chop the avocado and toss with seasoning, the prawns, half the lime zest and juice and the chives. 
  2. Spoon the mixture into the ramekins and press firmly with the back of a spoon. Place a quarter of the reserved salmon on top then fold over the overhanging salmon to enclose the filling. Chill until ready to serve. Meanwhile mix the remaining lime juice and zest with the sweet chilli sauce, seasoning and 1tbsp water.
  3. To serve, pile some salad into the centre of large plates. Turn the parcels out of the ramekins and arrange on top. You can garnish with a few extra prawns if you like. Spoon over the dressing, grind over some black pepper and serve with toast.

See more Salmon recipes


  • Ingredients

  • oil for greasing
  • 200g (7oz) smoked salmon slices
  • 1 large ready-to-eat avocado
  • 150g (5oz) coldwater prawns, plus a few extra to garnish, optional
  • zest and juice of a lime
  • 1 tbsp snipped chives
  • 2 tbsp sweet chillli dipping sauce
  • handful salad leaves
  • toast, to serve
  • Energy 975kj 236kcal 12%
  • Fat 15g 21%
  • Saturates 3g 16%
  • Sugars 4g 4%
  • Salt 2.8g 47%

of the reference intake
Carbohydrate 4.2g Protein 20.4g Fibre 2.7g


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