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Stuffed with a creamy mixture of ricotta and spinach and wrapped up in slices of crispy Parma ham, these chicken breasts are sure to be a huge hit with the family. Serve with golden, roasted spuds and a crunchy salad for a delicious midweek meal. See method
of the reference intake Carbohydrate 36.9g Protein 50g Fibre 4.8g
Freezing and defrosting guidelines
The chicken can be frozen. Cook as instructed and allow to cool completely. Then transfer to an airtight, freezer-safe container, seal and freeze for up to 1-3 months. To serve, defrost thoroughly in the fridge overnight before reheating.
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For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
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