094522 HERO

Stewed apples recipe

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  • Serves 4
  • 15 mins to prepare and 20 mins to cook
  • 187 calories / serving

Ingredients

  • 1kg Bramley apples peeled, cored and diced
  • 110g soft light brown sugar
  • ½tsp vanilla extract

Each serving contains

  • Energy

    805kj
    187kcal
    9%
  • Fat

    0g 0%
  • Saturates

    0g 0%
  • Sugars

    50g 56%
  • Salt

    0g 1%

of the reference intake
Carbohydrate 50.1g Protein 0.8g Fibre 4.7g

Method

  1. Place the apples in a large saucepan. Sprinkle over the sugar and vanilla extract. Cover and cook over a medium heat, stirring occasionally, until the sugar has dissolved. Remove the cover and cook for another 10-15 minutes until the fruit is soft.
  2. Break the apple up using a wooden spoon. Remove from the heat and mash a few times until you have a thick puree.
  3. Spoon into bowls. Serve hot or cold.

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