Sticky roast Brussels sprouts recipe

  • Serves 8
  • 5 mins to prepare and 35 mins to cook
  • 70 calories / serving
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Brussels sprouts roasted and glazed with balsamic vinegar make a perfect side dish for your roast.

Preheat the oven to gas 5, 190°C, fan 170°C. Toss the Brussels sprouts with the oil in a large roasting tin and spread out in a single layer. Season and roast for 30 minutes, stirring halfway through.

Add the balsamic vinegar, stir well and return to the oven for a further 5 minutes. The sprouts should be tender but crisp and caramelised on the outside.

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  • Ingredients

  • 600g (1lb 4oz) Brussels sprouts,
  • 45ml (3tbsp) olive oil
  • 15ml (1tbsp) balsamic vinegar
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  • Energy 290kj 70kcal 4%
  • Fat 5g 7%
  • Saturates 1g 4%
  • Sugars 3g 3%
  • Salt trace 0%

of the reference intake
Carbohydrate 3.5g Protein 2.6g Fibre 2.9g


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