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Stone fruit slaw recipe

Stone fruit slaw recipe

1 rating

Bursting full of brightly coloured stone fruits and punchy ginger, you'll love this light and vibrant fruit slaw - it's the perfect side dish to a summer barbecue or an outdoor picnic. See method

  • Serves 4
  • 15 mins to prepare, plus 30 mins to marinate
  • 77 calories / serving
  • Healthy
  • Vegan
  • Vegetarian
  • Gluten-free
  • Dairy-free

Ingredients

  • 2 nectarines, sliced into thin wedges
  • 2 plums, sliced into thin wedges
  • 2 peaches, sliced into thin wedges
  • 1/2 cabbage, sliced into thin strips
  • 1 tsp root ginger, grated
  • 2 spring onions, minced
  • 1 garlic clove, minced
  • 1 tsp rice wine vinegar
If you don't have any spring onions, try using white onions or leeks and adjust the amount accordingly

Each serving contains

  • Energy

    325kj
    77kcal     4%

  • Fat

    0g 1%

  • Saturates

    0g 1%

  • Sugars

    16g 18%

  • Salt

    0g 0%

of the reference intake
Carbohydrate 16.3g Protein 3g Fibre 5g

Method

  1. Slice the fruits into thin wedges and the cabbage into thin strands and combine in a bowl. Mix in the ginger, spring onions and garlic and drizzle over the vinegar. Leave to marinate for 30 minutes before serving to soften the fruit and cabbage in the vinegar.

See more Fruit recipes

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