Summer slaw recipe

  • Serves 6
  • 15 mins to prepare and 1 hr to cool
  • 77 calories / serving
  • Healthy
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Zesty orange brings refreshing flavour to this crunchy, colourful slaw, while yogurt adds a delicate creaminess. This wonderfully simple side will look and taste great at any summer party or barbecue. 

  1. Combine the mustard, orange zest and juice, yogurt, oil and basil in a large bowl. Season well. 
  2. Add the veg and toss to coat. Cover and chill for at least 1 hour or for up to 24 hours to allow the flavours to infuse. Toss again before serving.

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  • Ingredients

  • 2 tbsp grainy mustard
  • 1 orange, zested, plus 2 tbsp juice
  • 125g (4oz) natural yogurt
  • 2 tbsp extra-virgin olive oil
  • 3 tbsp chopped basil
  • 200g (7oz) celeriac, julienned
  • 1 raw beetroot, julienned
  • 2 carrots, julienned
  • Energy 320kj 77kcal 4%
  • Fat 5g 7%
  • Saturates 1g 4%
  • Sugars 6g 6%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 7.1g Protein 2.3g Fibre 1.7g

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