Sweet potato shoestring fries

Sweet potato shoestring fries recipe

11 ratings

Perfect as a standalone snack or served as part of a foodie feast, these sweet potato fries only require three ingredients and offer a delicious alternative to skinny fries. See method

  • Serves 4
  • 5 mins to prepare, 40-45 mins to cook
  • 111 calories / serving
  • Healthy

Ingredients

  • 2 large sweet potatoes, peeled
  • 1 tbsp olive oil

Each serving contains

  • Energy

    470kj
    111kcal
    6%
  • Fat

    3g 4%
  • Saturates

    1g 3%
  • Sugars

    6g 6%
  • Salt

    0.9g 14%

of the reference intake
Carbohydrate 21.2g Protein 1.2g Fibre 0g

Method

  1. Preheat the oven to gas 2, 150°C, fan 130°C. Using a julienne peeler or a spiralizer, cut the sweet potatoes into long, thin curls or strips (if you don’t have a julienne peeler or a spiralizer use a knife instead).
  2. Coat in the oil and lay out in a single layer on 2 large baking trays and sprinkle with salt. Bake for 40-45 mins or until the fries are crisp and golden. Allow to cool and serve.

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