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Vanilla poached peaches recipe

9 ratings

This simple yet elegant dessert uses ripe peaches and sweet honey for a deliciously light pudding. Serve with a dollop of natural yogurt for a refreshing twist. See method

Serves 4
5 mins to prepare and 20 mins to cook
47 calories / serving
Healthy

Ingredients

4 ripe peaches
425ml water
1tbsp honey
1 vanilla pod, split
natural yogurt, to serve

Each serving contains

Energy
200kj
47kcal 2%
Fat
0g 0%
Saturates
0g 0%
Sugars
11g 12%
Salt
trace 0%

of the reference intake
Carbohydrate 11g Protein 1.2g Fibre 2.2g

Method

This simple yet elegant dessert uses ripe peaches and sweet honey for a deliciously light pudding. Serve with a dollop of natural yogurt for a refreshing twist.

Pour boiling water over the peaches, leave for 2 minutes then place in a bowl if ice-cold water. Remove the skins of the peaches. Place the peaches in a small pan and pour in the water and honey.
Scrape the seeds from the vanilla pod and add these and the pod to the pan. Bring to a simmer and cook for 15-20 minutes, turning the peaches occasionally, until they are soft. Remove the peaches from the pan. Boil the syrup to reduce by a quarter, then pour over the peaches and leave to cool.
Serve with dollops of natural yogurt.