Vanilla poached peaches recipe

  • Serves 4
  • 5 mins to prepare and 20 mins to cook
  • 47 calories / serving
  • Healthy
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Healthy VanillaPoachedPeaches He

This simple yet elegant dessert uses ripe peaches and sweet honey for a deliciously light pudding. Serve with a dollop of natural yogurt for a refreshing twist. 

Pour boiling water over the peaches, leave for 2 minutes then place in a bowl if ice-cold water. Remove the skins of the peaches. Place the peaches in a small pan and pour in the water and honey.

Scrape the seeds from the vanilla pod and add these and the pod to the pan. Bring to a simmer and cook for 15-20 minutes, turning the peaches occasionally, until they are soft. Remove the peaches from the pan. Boil the syrup to reduce by a quarter, then pour over the peaches and leave to cool.

Serve with dollops of natural yogurt.

  • Ingredients

  • 4 ripe peaches
  • 425ml water
  • 1tbsp honey
  • 1 vanilla pod, split
  • natural yogurt, to serve
  • Energy 200kj 47kcal 2%
  • Fat 0g 0%
  • Saturates 0g 0%
  • Sugars 11g 12%
  • Salt trace 0%

of the reference intake
Carbohydrate 11g Protein 1.2g Fibre 2.2g

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