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Peach, mint and vanilla chai iced tea recipe

16 ratings

Make the most of summer stone fruit with this fragrant update on classic iced tea. Fresh peaches are infused with vanilla chai tea for a refreshing treat. Serve over ice with fresh mint for a cool summer spritz. See method

Serves 4 (makes 1.2ltr)
10 mins to prepare, plus cooling
54 calories / serving
Healthy
Vegan
Vegetarian
Gluten-free
Dairy-free

Ingredients

3 very ripe peaches
5 vanilla chai teabags
2 tbsp caster sugar
ice cubes, to serve
fresh mint sprigs, to serve
½ lemon, juiced

Each serving contains

Energy
230kj
54kcal 3%
Fat
0g 0%
Saturates
0g 0%
Sugars
13g 15%
Salt
0g 0%

of the reference intake
Carbohydrate 13.3g Protein 0.9g Fibre 1.7g

Method

Stone and thinly slice the peaches. Put two-thirds in a large heatproof jug with the teabags and sugar and pour over 750ml boiling water. Stir vigorously to dissolve the sugar and bruise the peaches, then leave to infuse for 4 mins. Discard the teabags, then set aside to cool completely.
Fill 4 tall glasses with ice and the mint. Stir a little lemon juice into the cooled tea. Add a little more sugar or lemon juice to taste. Pour into the glasses and garnish with the remaining peach slices.

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