1. Make the dough

    In a large bowl, mix together 250g self-raising flour, 2 tbsp sunflower oil and 150ml water to make a soft dough. Lightly dust the work surface with flour.

  2. Roll out the dough

    Divide the dough into 6 balls and leave to rest for 5 mins. Roll out each ball into a large circle (about 0.5cm thick).

  3. Fry the flatbreads

    Place a fying pan over a medium heat. Brush the tops of each circle with a little oil to coat, then sprinkle with your favourite dried spices to add flavour (try chilli flakes or a mix such as dukkah). Fry the breads in the hot pan for 1 min each side until puffed, golden and cooked through.

  4. Serve

    Allow to cool slightly before serving, drizzled with a little extra oil, if you like.


    Calories 209 (10%), sugar 0.3g (0%), fat 6.4g (9%), saturates 0.8g (4%), salt 0.38g (6%), based on 6 servings.

  5. Ingredients

    These speedy spiced flatbreads use just three storecupboard ingredients - take a screenshot of the list to make sure you have everything you need.

    250g self-raising flour, plus extra for dusting
    2 tbsp sunflower oil, plus 1 tbsp for brushing the tops
    2 tsp dried spices (such as chilli, dukkah or za'atar)