Seasonal suppers: February

  • 5 starsRating: 5 stars (8 ratings)

  • Add your rating:

Please note that recipes returned may not serve your selected number exactly. Please check the recipe and adjust quantities where necessary.

 
Dinner 
Monday Nutritional value per person:
  • Calories 346 17%
  • Sugar 10.9g 12%
  • Fat 20.4g 29%
  • Saturates 5.5g 28%
  • Salt 1.2g 19%
RFO MAIN 472x310 Buffalo tofu fajita bowls
  • Recipe facts:
  • 10 mins to prepare and 20 mins to cook
  • Rating:
  • 0

Buffalo tofu and black bean fajita bowls

http://bit.ly/2nvCexP

Tuesday Nutritional value per person:
  • Calories 336 17%
  • Sugar 11.8g 13%
  • Fat 20.6g 29%
  • Saturates 4.9g 25%
  • Salt 1.4g 24%
RFO MAIN 472x310 Lime Marinated Sea Bass mini
  • Recipe facts:
  • 12 mins to prepare and 8 mins to cook
  • Rating:
  • 4

Lime and cumin sea bass with mango salsa

http://bit.ly/2m7XhDA

Wednesday Nutritional value per person:
  • Calories 456 23%
  • Sugar 4.2g 5%
  • Fat 26g 37%
  • Saturates 7.8g 39%
  • Salt 0.8g 14%
turnips21271 (H)
  • Recipe facts:
  • 5 mins to prepare and 35 mins to cook
  • Rating:
  • 5

Roasted turnip with barley, Stilton and hazelnuts

http://bit.ly/1Tp4CbE

Thursday Nutritional value per person:
  • Calories 435 22%
  • Sugar 11.2g 12%
  • Fat 8.7g 12%
  • Saturates 3g 15%
  • Salt 1.3g 21%
RFO MAIN 472x310 Passion Fruit Glazed Pork Skewers
  • Recipe facts:
  • 10 mins to prepare and 25 mins to cook
  • Rating:
  • 0

Passion fruit glazed pork skewers

http://bit.ly/2nxmE4F

Friday Nutritional value per person:
  • Calories 669 33%
  • Sugar 10.6g 12%
  • Fat 25.8g 37%
  • Saturates 5.3g 27%
  • Salt 2.4g 40%
RFO TunaPoke SPRING 472x310 mini
  • Recipe facts:
  • 18 mins to prepare and 12 mins to cook
  • Rating:
  • 5

Tuna poke with jasmine rice

http://bit.ly/2mr7TPL

Saturday Nutritional value per person:
  • Calories 413 21%
  • Sugar 13.8g 15%
  • Fat 15.3g 22%
  • Saturates 5.5g 28%
  • Salt 0.4g 6%
38 RedWineBraiseBrisket (H)
  • Recipe facts:
  • 10 minutes to prepare and 3 hours 10 minutes to cook
  • Rating:
  • 3

Red wine braised brisket and red cabbage one-pot

http://bit.ly/1Ty2ZwI

Sunday Nutritional value per person:
  • Calories 736 37%
  • Sugar 9.6g 11%
  • Fat 49.6g 71%
  • Saturates 17.4g 87%
  • Salt 1.9g 32%
RFO Main 472x310 Pork mini
  • Recipe facts:
  • 20 mins to prepare and 3 hrs 20 mins to cook
  • Rating:
  • 5

Pot-roasted pork loin with pancetta, swede and celeriac

http://bit.ly/2diL3Ye

Ways to shop

Look out for this basket to buy recipe ingredients.
Learn more  

Click here to shop  

Real Food Poll

Publishing your meal plan..

Close popup

Switch to editing mode?

Close popup

In order to delete this recipe you need to be in editing mode. Would you like to start customising this meal plan now?

Yes Cancel
Loading

working..
Something went wrong Close popup