Apple and sausage one-pan roast recipe

373 ratings Rate
  • Serves 4
  • 10 mins to prepare and 50 mins to cook
  • 253 calories / serving
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Apple and sausage one pan roast HERO

Heat the oven to gas 6, 200°C, fan 180°C. Put the sausages in a roasting tin along with the onion wedges. Roast for 20 minutes.

Mix together the mustard and maple syrup. Take the roasting tin out of the oven, add the apple and sage and pour over the syrup mixture.

Return to the oven and roast for a further 20 minutes, until the sausages are plump and golden. Serve with mashed potatoes and buttered cabbage (shred, boil for 2 minutes, drain then toss in butter).

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  • Ingredients

  • 6 good-quality pork sausages
  • 1 onion, cut into wedges
  • 1tbsp wholegrain mustard
  • 1tbsp maple syrup
  • 2 eating apples, sliced
  • 4-5 sage leaves
  • Energy 1055kj 253kcal 12%
  • Fat 15g 20%
  • Saturates 5g 26%
  • Sugars 14g 15%
  • Salt 1.6g 26%

of the reference intake
Carbohydrate 17.8g Protein 11.2g Fibre 3g

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