Aubergine schnitzels with Greek salad recipe

27 ratings Rate
  • Serves 4
  • 15 mins to prepare and 10 mins to cook
  • 459 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
Aubergine schnitzels with Greek salad HERO

Preheat the oven to gas 4, 180°C, fan 160°C. Slice the aubergines lengthways into 8 x 1cm (½in) thick pieces.

Combine the breadcrumbs, mint, crumbled feta, chilli, salt and pepper and 1 tbsp oil. Dust the aubergine slices with the flour, then dip in the egg, then the breadcrumb mixture.

Heat 1-2 tbsp oil in a frying pan over a medium heat. Add the aubergine slices and fry in batches for 2-3 minutes each side, until cooked through and golden. Transfer the cooked slices to a baking tray and put in the oven to keep warm. Add a little more oil before frying each batch.

For the salad, toss all the ingredients in a large bowl, until combined. Serve with the hot aubergine schnitzels.

See more Half Hour Heroes Recipes

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 2 large aubergines
  • 100g (3½oz) fresh white breadcrumbs
  • handful fresh mint, leaves chopped
  • 50g (2oz) feta, crumbled
  • ½ tsp dried chilli flakes
  • 4 tbsp olive oil
  • 50g (2oz) plain flour, seasoned
  • 2 medium eggs, beaten
  • For the salad

  • 4 medium vine-ripened tomatoes, quartered
  • 50g (2oz) watercress
  • 50g (2oz) black olives
  • 50g (2oz) feta, cubed
  • 1 tbsp balsamic vinegar
  • 2 tbsp extra-virgin olive oil
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 1911kj 459kcal 23%
  • Fat 27.6g 39%
  • Saturates 7.1g 36%
  • Sugars 7.9g 9%
  • Salt 1.9g 32%

of the reference intake
Carbohydrate 35.1g Protein 13.6g Fibre 7.2g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.