Autumn succotash recipe

  • Serves 2
  • 5 mins to prepare and 25 mins to cook
  • 218 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan

This American-inspired dish is full of seasonal butternut squash, sweetcorn, broad beans & a medley of herbs. This easy recipe is a great dinner idea for two.

Heat the oil in a large pan set over a medium heat. Add the onions and a little seasoning, and cook for 5-10 minutes, until softened.

Add the garlic, cook for 1 minute or until fragrant, then stir in the squash, sage and thyme. Season with a little black pepper, then increase the heat and cook for 2 minutes, or until the vegetables start to colour. Pour in the stock and bring to the boil. Reduce the heat and simmer for 10-12 minutes, until the squash is tender. 

Add the broad beans and sweetcorn and cook for a further 3-4 minutes, until all the ingredients are warmed through; season to taste. Spoon into a serving bowl and garnish with extra sage and thyme. Serve with crusty bread for mopping up the juices, if you like.

See more Dinner ideas for two

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 1 tbsp olive oil
  • 1 onion, finely sliced
  • 2 garlic cloves, finely chopped
  • 1/2 butternut squash, cubed
  • 4-5 sage leaves, roughly chopped, plus extra to garnish
  • 2 thyme sprigs, plus extra to garnish
  • 450ml (3/4pt) vegetable stock
  • 100g (3 1/2oz) frozen broad beans
  • 100g (3 1/2oz) frozen sweetcorn
  • crusty bread, to serve (optional)
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 916kj 218kcal 11%
  • Fat 8.2g 12%
  • Saturates 1.4g 7%
  • Sugars 14g 16%
  • Salt 2.5g 42%

of the reference intake
Carbohydrate 30g Protein 8g Fibre 4.5g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.