Barbecue-baked figs with honey and cinnamon

Barbecue-baked figs with honey and cinnamon recipe

1 rating

Figs are given a seasonal twist in this recipe and are baked on the barbecue with honey and cinnamon for a quick, delicious and healthy summer treat. See method

  • Serves 4
  • 5 mins to prepare and 10 mins to cook
  • 112 calories / serving
  • Healthy

Ingredients

  • 8 ripe figs, stems removed
  • 3 tbsp clear honey
  • 15g (½oz) salted butter, diced
  • ground cinnamon, to sprinkle
  • pistachio nuts, roughly chopped, to serve
  • ice cream or cream, to serve (optional)

Each serving contains

  • Energy

    475kj
    112kcal
    6%
  • Fat

    5g 7%
  • Saturates

    2g 11%
  • Sugars

    16g 17%
  • Salt

    trace 0%

of the reference intake
Carbohydrate 16g Protein 2.1g Fibre 4.2g

Method

  1. Cut a deep cross in each fig, being careful to stop just before the base. Gently squeeze the figs at the base to make them open up like a flower. Put into a heatproof dish (an enamel pie dish works great) or a foil tray and drizzle over the honey. Dot the butter over and around the figs, then sprinkle over a little cinnamon.
  2. Put the dish or foil tray onto the barbecue (away from the direct heat) and close the lid. Cook for 8-10 minutes, until the fruit has softened. Remove from the barbecue and leave to cool a little. Scatter over the pistachio nuts just before serving.

See more Barbecue recipes

This wonderful recipe comes from one of our Flame Academy experts, food writer and baker Edd Kimber. Find out more about him – and his top BBQ tips – in our interview.

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