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Black Forest bars recipe

Black Forest bars recipe

4 ratings

These German-inspired bars make for a great grab-and-go snack, or as a superb lunchbox filler. What's more, chances are you have most of these ingredients at the back of your storecupboard, so making simple snacks has never been easier. See method

  • Makes 12
  • 15 mins to prepare
  • 149 calories / serving
  • Vegetarian

Ingredients

  • 200g bar dark chocolate, chopped
  • 60g rice snaps
  • 50g oats
  • 80g glacé morello cherries

Each serving contains

  • Energy

    625kj
    149kcal
    7%
  • Fat

    6g 8%
  • Saturates

    3g 16%
  • Sugars

    13g 14%
  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 22.7g Protein 1.9g Fibre 1.1g

Method

  1. Melt the chocolate in a bowl over a pan of simmering water. Remove, cool slightly, then stir in the rice snaps, oats, cherries and a pinch of salt.

  2. Pour into a lined 20cm square cake tin. Chill for 30 mins or until firm, then cut into 12 bars. Store in an airtight container in the fridge for up to a week.

See more Chocolate recipes

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