finest* carrot and mint raita recipe

10 ratings Rate
  • Serves 4
  • 10mins to prepare
  • 100 calories / serving
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Combine the grated baby carrots, mint, yogurt and caster sugar in a bowl with a little salt and pepper. Serve as a cooling accompaniment to a korma.

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  • Ingredients

  • 100g (3 1/2oz) finest* baby tender sweet carrots
  • 30g (1oz) fresh mint
  • 300g (10 1/2oz) finest* Greek yogurt
  • 1tsp caster sugar
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  • Energy 414kj 100kcal 5%
  • Fat 7g 10%
  • Saturates 3.9g 20%
  • Sugars 3.7g 4%
  • Salt 0.2g 3%

of the reference intake
Carbohydrate 4.2g Protein 5.2g Fibre 0.8g


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