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Chop suey with corned beef is a family favourite in Tonga. The corned beef breaks up and may look a bit messy but it has a delicious taste. You can replace the corned beef with strips of steak if you like – just cook the beef with garlic and ginger before adding the vegetables. See method
of the reference intake Carbohydrate 117.8g Protein 23.5g Fibre 7g
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