Chorizo and hazelnut sprouts recipe

Chorizo and hazelnut sprouts recipe

17 ratings

It wouldn't be Christmas without Brussels sprouts. Try something new this year with tangy chorizo, buttery hazelnuts and herby thyme for a winning Christmas side dish that everyone will love. See method

  • Serves 8
  • 10 mins to prepare and 10 mins to cook
  • 156 calories / serving
  • Healthy

Ingredients

  • 1kg Brussels sprouts, trimmed
  • 1 tsp vegetable oil
  • 150g chorizo, chopped
  • 25g hazelnuts, toasted and chopped
  • 1 sprig thyme, chopped

Each serving contains

  • Energy

    650kj
    156kcal
    8%
  • Fat

    10g 14%
  • Saturates

    3g 13%
  • Sugars

    4g 4%
  • Salt

    0.8g 14%

of the reference intake
Carbohydrate 5.2g Protein 8.8g Fibre 5g

Method

  1. Simmer the sprouts in boiling water for 7 mins or until tender. Drain, then halve.
  2. Heat the oil in a large frying pan over a medium heat. Fry the chorizo for 2 mins, turning halfway.
  3. Add the sprouts and cook for 2 mins to warm through. Scatter over the hazelnuts and thyme.

See more Christmas side dishes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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