Crushed Jersey Royals

Crushed Jersey Royals recipe

10 ratings

See method

  • Serves 6
  • 1 hr 10 mins
  • 199 calories / serving
  • Healthy

Ingredients

  • 1kg (21b) Jersey Royals
  • 3tbsp olive oil
  • 25g butter
  • 1tsp fennel seeds
  • handful fresh rosemary
  • 1 garlic bulb, cloves peeled and bruised

Each serving contains

  • Energy

    835kj
    199kcal
    10%
  • Fat

    10g 14%
  • Saturates

    3g 15%
  • Sugars

    2g 2%
  • Salt

    0.1g 1%

of the reference intake
Carbohydrate 27.1g Protein 3g Fibre 3g

Method

  1. Preheat the oven to Gas Mark 6, 200°C, fan 180°C. Bring the potatoes to the boil in a pan of salted water. Simmer for 10 minutes until just tender, then drain.
  2. Add the oil and butter to a roasting tin and heat in the oven until the butter has melted. Add the potatoes and toss in the butter to coat, then gently squash each potato with a fork. Sprinkle with sea salt, black pepper, fennel seeds and rosemary and roast for 30 minutes.
  3. Turn the potatoes over using a spatula or spoon, then add the garlic and roast for a further 20-30 minutes, until the potatoes are golden and crispy, and the garlic has softened.

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