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Elderflower bramble recipe

Elderflower bramble recipe

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Give this refreshing and fruity mocktail a go if you fancy a booze-free BBQ treat. Frozen mixed summer berries, floral elderflower cordial and tonic instantly place you in the British countryside, sipping on something delicious. See method

  • Serves 2
  • 15 mins plus cooling
  • 43 calories / serving
  • Freezable
  • Healthy

Ingredients

  • 60g frozen mixed summer berries, plus extra to garnish (optional)
  • 1 tsp juniper berries
  • 2 tbsp elderflower cordial
  • ½ lemon, juiced
  • crushed ice
  • 120ml low-calorie Indian tonic water with elderflower
  • mint sprigs, to garnish (optional)

Each serving contains

  • Energy

    185kj
    43kcal
    2%
  • Fat

    0g 0%
  • Saturates

    0g 0%
  • Sugars

    10g 11%
  • Salt

    0g 0%

of the reference intake
Carbohydrate 10.3g Protein 0.1g Fibre 0.6g

Method

  1. Put the frozen berries and juniper berries in a saucepan with 1 tbsp elderflower cordial and 100ml water. Simmer over a low heat for 10 mins. Push the mixture through a sieve into a jug, discarding the leftover fruit, and set the syrup aside to cool (you should have about 50ml).
  2. Divide the remaining elderflower cordial and the lemon juice between 2 tumblers. Fill the glasses with crushed ice and stir. Pour half the syrup into each glass, then top up with tonic water. Stir gently, then garnish with a frozen blackberry and a sprig of mint, if you like.

Freezing and defrosting guidelines

Freeze syrup only. In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.

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