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French peas with bacon recipe

French peas with bacon recipe

17 ratings

This delicious recipe packs a bunch of veg into a tasty side dish, try little gem lettuce, sweet frozen peas, shallots and fresh and fragrant mint all braised in a chicken and white wine sauce then scattered with crispy pancetta - that's one way to get your greens in! See method

  • Serves 6
  • 15 mins
  • 153 calories / serving
  • Healthy

Ingredients

  • 1 tbsp olive oil
  • 130g (4¼oz) smoked pancetta cubes
  • 3 shallots, finely sliced
  • 75ml dry white wine
  • 300ml (10fl oz) chicken stock
  • 400g frozen peas
  • 1 little gem lettuce, halved
  • small handful fresh mint leaves, chopped

Each serving contains

  • Energy

    635kj
    153kcal     8%

  • Fat

    10g 14%

  • Saturates

    3g 15%

  • Sugars

    3g 3%

  • Salt

    0.5g 8%

of the reference intake
Carbohydrate 7.2g Protein 7.9g Fibre 3.5g

Method

This delicious recipe packs a bunch of veg into a tasty side dish, try little gem lettuce, sweet frozen peas, shallots and fresh and fragrant mint all braised in a chicken and white wine sauce then scattered with crispy pancetta - that's one way to get your greens in!

  1. Heat the olive oil in a medium sized saucepan.
  2. Add the pancetta and fry for 2 minutes, until just turning golden. Add the shallots and fry for a further 2 minutes.
  3. Add the wine, turn up the heat and leave to bubble away for 3 minutes to reduce slightly. Add the stock and peas, then bring to the boil and simmer for a further 3 minutes.
  4. Set aside until ready to serve. Just before serving, place the pan over the heat and bring to the boil, add the halved heads of lettuce and simmer for 1-2 minutes or until the lettuce has just wilted.
  5. Season to taste, sprinkle with mint and serve immediately.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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