Indian style lamb curry recipe

12 ratings Rate
  • Serves 4
  • 20 mins to prepare and 25 mins to cook
  • 423 calories / serving
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A traditional Indian style curry bursting full of authentic flavours, spices and slow-cooked tender pieces of lamb. Try serving this heartwarming curry with some Basmati rice for a mouthwatering meal.

In a bowl, blend the tomato puree, yogurt, garam masala, cumin seeds, seasoning, ginger, turmeric and chilli powder. Add the meat and marinate for one hour.

In a large pan, heat 2 tsp of the oil over a moderate heat and saute the onions until golden brown. Add the lamb and saute for two minutes. Add the marinade, cover the pan, reduce the heat and cook, stirring occasionally, for fifteen minutes or until the lamb is cooked. If necessary add 150 ml of cold water while cooking, remove pan and set aside.

In another pan, heat the butter and the remaining oil over a low heat and add the cardamom pods and cinnamon stick and cook for two minutes. Pour this sauce over the curry. Garnish with the chopped coriander and serve with basmati rice.

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  • Ingredients

  • 1 clove of garlic, crushed
  • 1tbsp coriander, finely chopped
  • 1tsp fresh ginger, grated
  • 2 onions, sliced
  • 1tbsp tomato puree
  • 175ml natural yogurt
  • 1tsp turmeric
  • 1tsp garam masala
  • ¼tsp cumin seeds
  • 1tsp chilli powder
  • ½ cinnamon stick
  • 600g lean stewing lamb, cut into chunks
  • 2tbsp vegetable oil
  • 25g butter
  • 2 green cardamom pods
  • rice to serve
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  • Energy 1762kj 423kcal 21%
  • Fat 28.5g 41%
  • Saturates 11.9g 60%
  • Sugars 7.9g 9%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 10.2g Protein 33.1g Fibre 2.5g

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