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Jamie says: "I'm stretching the meat further by squeezing the sausage meat out of the skins and bumping it up with chickpeas. This is a great one to batch up and stash in the fridge or freezer for busy weeknights." See method
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Go veggie: Simply use vegetarian sausages and skip the parmesan instead.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.See more Jamie Oliver recipes
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
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