Lemon and courgette linguine recipe

68 ratings Rate
  • Serves 2
  • 5 mins to prepare and 10 mins to cook
  • 353 calories / serving
  • Healthy
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Cook the pasta following the packet instructions.

Heat the olive oil in a large frying pan and add the courgette. Stir for a minute, add the garlic and capers and cook for a minute more.

Drain the pasta and add the courgette mix, crème fraîche, lemon zest and juice, rocket and basil. Season well and toss together.

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As seen in Real Food magazine

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  • Ingredients

  • 150g (5oz) dried linguine
  • 1tbsp olive oil
  • 1 medium courgette, grated on the large grater side
  • 1 garlic clove, finely chopped
  • 1tbsp capers, rinsed and drained
  • 2tbsp Healthy Living crème fraîche
  • ½ lemon, zested and juiced
  • 1 x 60g bag rocket
  • handful fresh basil leaves, torn
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  • Energy 1495kj 353kcal 18%
  • Fat 7.4g 11%
  • Saturates 1.2g 6%
  • Sugars 7.6g 8%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 64.1g Protein 10.9g Fibre 5.1g


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