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Created by The Tesco Real Food team
Packed with nutritious lentils and Vitamin C-rich carrots, this vegan version of spaghetti bolognese is on the table in just over half an hour. A failsafe weeknight meal sure to feed (and please) the crowd. See method
of the reference intake Carbohydrate 101.2g Protein 28g Fibre 17.1g
Cook's tip: Add 1-2 tsp dried oregano at the start of step 2 and 1 tsp Marmite stirred in at the end for a good hit of umami flavour.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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