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Melon and Parma ham bowls recipe

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Party prep doesn't have to be stressful – these tasty salads can be tossed together in a matter of minutes and are the perfect party bowl food. Peppery rocket and basil make a great base for melon, Parma ham and mozzarella, and the balsamic and lemon dressing makes the whole dish sing. See method

Makes 8
15 mins to prepare
182 calories / serving
Healthy
Gluten-free

Ingredients

1 honeydew melon, peeled, deseeded and diced into 1cm pieces
12 slices Parma ham, torn
125g pack mozzarella pearls, drained
60g pack wild rocket
30g pack fresh basil, leaves picked

For the dressing

4 tbsp olive oil
1 tbsp lemon juice
2 tbsp balsamic vinegar

If you don't have any pears, try using apples

Each serving contains

Energy
760kj
182kcal 9%
Fat
13g 18%
Saturates
5g 24%
Sugars
6g 7%
Salt
1.3g 21%

of the reference intake
Carbohydrate 6.3g Protein 10.6g Fibre 0.6g

Method

Put the melon in a large bowl with the ham and mozzarella pearls.
Whisk together the dressing ingredients until combined; season.
Toss the rocket and basil with the melon and pour over the dressing. Divide between 8 small bowls.

See more Party recipes