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Melon, mozzarella and salami salad recipe

13 ratings

This simple recipe combines melon – the ultimate summer refresher – with mozzarella and salami for an innovative, zesty, and not to mention tasty salad, with plenty of healthy zing. See method

Serves 4
20 mins to prepare and 5 mins to cook
316 calories / serving

Ingredients

1 x 100g pack Milano salami
70g bag wild rocket
1/2 piel de sapo melon, seeded and cut into 1.5cm (3/4in) cubes
1 x 150g pack mozzarella
1 x 31g pack fresh basil, leaves picked
1/2 red chilli, seeded and finely diced

For the dressing

3 tbsp olive oil
1 tbsp balsamic vinegar
pinch caster sugar, to taste

Each serving contains

Energy
1310kj
316kcal 16%
Fat
26g 37%
Saturates
10g 50%
Sugars
7g 8%
Salt
1.7g 28%

of the reference intake
Carbohydrate 7.3g Protein 13.8g Fibre 1.2g

Method

Preheat the oven to gas 7, 220°C, fan 200°C. Cover a baking tray with nonstick baking paper and top with the salami. Cook for 3-5 minutes, until just crisp. Remove from the tray and leave to cool slightly on a plate before tearing into pieces.
Meanwhile, for the dressing, put the olive oil and balsamic vinegar in a small, clean jar. Season well, adding the caster sugar to taste. Put the lid on the jar and shake to combine.
Arrange the rocket leaves, melon cubes, mozzarella and salami on a large serving platter. To serve, drizzle over the dressing and garnish with the basil leaves and red chilli.

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