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Melon, pomegranate and tangerine fruit salad

Melon and tangerine fruit salad recipe

132 ratings

See method

  • Serves 8
  • 10mins to prepare
  • 90 calories / serving
  • Healthy

Ingredients

  • 1 honeydew melon
  • 4 tangerines, plus juice of 2 tangerines
  • 2 pomegranates
  • 2 limes

Each serving contains

  • Energy

    380kj
    90kcal     4%

  • Fat

    1g 1%

  • Saturates

    1g <1%

  • Sugars

    21g 23%

  • Salt

    0.5g <1%

of the reference intake
Carbohydrate 21g Protein 2.1g Fibre 4g

Method


  1. Cut a honeydew melon into quarters and remove the seeds, cut off the skin and slice into finger-length pieces. With a serrated knife, cut the skin and the pith from 4 tangerines and slice thinly. Cut 2 pomegranates into quarters and remove the seeds, leaving all the pith behind.
  2. Mix the fruit together in a large bowl or arrange on a large platter. Mix the juice of 2 limes and of 2 more tangerines, then sweeten to taste with sugar. Pour the juice over the fruit and scatter over some torn mint. Serve.
  3. See more Salad recipes

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