Milk ice lolly with blackberries

Milk ice lolly with blackberries recipe

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Delight kids and adults alike on those hot summer days with these fruity, healthy and utterly delicious lollies. The tasty combination of milk and blackberries makes for a refreshing treat with plenty of zing. See method

  • Serves 8 (makes 8 lollies)
  • 5 mins to prepare, plus freezing
  • 89 calories / serving
  • Freezable
  • Healthy

Ingredients

  • 150ml semi-skimmed milk
  • 1 x 170g tube condensed milk
  • 2 x 150g packs blackberries

Each serving contains

  • Energy

    375kj
    89kcal
    4%
  • Fat

    3g 4%
  • Saturates

    2g 8%
  • Sugars

    15g 16%
  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 14.7g Protein 2.8g Fibre 0g

Method

  1. In a large bowl, mix the milk and condensed milk until well combined. Add in a third of the blackberries and crush on the bottom of the bowl slightly to break up and release some juice to colour.
  2. Divide the remaining blackberries between 8 lolly moulds, then fill until almost full with the liquid. Freeze for one hour or until firm enough to allow a lollystick to stand up in the mixture, then add the lollystick and continue to freeze until solid.
  3. When you are ready to serve, dip the moulds into a pot of warm water to gently release the lollies. Serve immediately.

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