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Shake up your midweek meals with this marvellous mussels recipe. Cooking mussels couldn't be easier – steaming in a beer and shallot broth takes no time at all and serving with cheesy rarebits for soaking up all of that delicious cooking liquor makes it all the more satisfying. This quick dinner is sure to impress! See method
of the reference intake Carbohydrate 16.8g Protein 26.1g Fibre 0.8g
Tip: To remove the beard, hold the mussel in one hand and grab the fibres with the other (using a tea towel for grip). Pull sharply towards the 'hinge'.
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