Skip to content

We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. If you continue to use this site, we’ll assume that you’re happy to receive all cookies.

Pan-fried sausage and cabbage hash recipe

Pan-fried sausage and cabbage hash recipe

0 ratings

This hearty hash is all cooked in one pan, making for a quick and easy midweek meal that the whole family will love. See method

  • Serves 4
  • Takes 30 mins
  • 386 calories / serving

Ingredients

  • 1 tsp vegetable oil​
  • 20g unsalted butter​
  • 1 large baking potato, diced
  • 454g pack 8 reduced-fat pork sausages, each cut into 2 pieces

For the quick pickled onions

  • 2 red onions, sliced
  • ½ tsp garlic granules (optional)
  • pinch dried mixed herbs
  • ½ white cabbage, chopped
  • 1 red pepper, finely chopped
If you don't have red onions, try using white, brown or spring onions

Each serving contains

  • Energy

    1615kj
    386kcal     19%

  • Fat

    16g 22%

  • Saturates

    6g 31%

  • Sugars

    14g 15%

  • Salt

    1.3g 21%

of the reference intake
Carbohydrate 36.2g Protein 21.3g Fibre 8.6g

Method

  1. Heat the oil and butter in a large nonstick frying pan. Cook the potato for 5 mins, stirring regularly, until beginning to brown. 
  2. Add the sausage pieces and cook until lightly browned, about 3 mins. Add the red onion, garlic granules and a pinch of mixed herbs and season with salt and black pepper. 
  3. Cook for 3-4 mins until the onion is beginning to soften, then add the chopped cabbage and red pepper. Fry until softened, with the lid on, about 6-10 mins, adding a splash of water if the veg is sticking to the pan. 
  4. Divide between 4 plates.

See more Sausage recipes

You may also like

Be the first to comment

Before you comment please read our community guidelines.