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Peachy pork kebabs recipe

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Adding peaches to these pork kebabs gives a beautiful caramelised flavour. Marinate the pork in advance, then all you have to do is heat the grill for a deliciously simple and healthy dinner. See method

Serves 4
35 mins, plus 1 hr marinating
251 calories / serving
Healthy
Gluten-free
Dairy-free

Ingredients

2 tbsp apricot or peach jam
1 tsp hot paprika
400g pork fillet, cut into 1cm slices
1 red onion, cut into wedges
3 peaches, each destoned and cut into 6 wedges
1 large red pepper, cut into 3cm pieces
1 tbsp sunflower oil
salad leaves, to serve (optional)
warmed pittas, to serve (optional)

1 of your 5-a-day and high in protein

Each serving contains

Energy
1045kj
251kcal 13%
Fat
10g 15%
Saturates
3g 14%
Sugars
13g 14%
Salt
0.3g 5%

of the reference intake
Carbohydrate 14.2g Protein 23.5g Fibre 3.2g

Method

Put the jam and paprika in a bowl, add 1 tbsp boiling water and mix well. Add the pork to the bowl. Turn to coat, then cover and transfer to the fridge for 1 hr. If using wooden skewers, soak 8 in cold water for at least 10 mins.
Preheat the grill to high. Separate the onion wedges to give 2-3 layers per wedge. Thread onto 8 skewers, alternating with the pork, peach and pepper. Brush lightly with oil and grill for 3-5 mins each side until lightly charred and the meat is cooked through. Serve with salad leaves and warm pittas, if you like.

See more Summer kebab recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.