Pineapple cooler recipe

  • Serves 8
  • 10 mins to prepare
  • 35 calories / serving
Add this recipe to your binder.

Cool, refreshing and with a hint of zest, this is the perfect party drink for the whole family at any summer celebration. 

Pour the pomegranate juice into a blender or food processor. Remove the stalks from 6 strawberries and add to the blender along with the mint. Blitz for 2 minutes, until smooth.

Add the ice to the serving jug and pour over the sparkling water and the pineapple juice. Top with the strawberry and pomegranate mixture and serve. Garnish each glass with a strawberry halve and a wedge of pineapple, if you like.

See more Summer recipes

Email recipe details
Print recipe
  • Ingredients

  • 250ml (8fl oz) pomegranate juice
  • 2 strawberries (optional)
  • 3 mint sprigs
  • ice cubes
  • 200ml (⅓pt) sparkling water
  • 400ml (⅔pt) pineapple juice
  • 2 thick pineapple rings, cut into wedges, to serve (optional)
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 160kj 35kcal 2%
  • Fat 1g 1%
  • Saturates 0.5g <1%
  • Sugars 9g 10%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 9.4g Protein 0.3g Fibre 0.1g


Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.