Salmon and asparagus fajitas recipe

101 ratings Rate
  • Serves 4
  • 5 mins to prepare and 10 mins to cook
  • 245 calories / serving
  • Healthy
Text
Print
Rate
Rate
Binder
Add this recipe to your binder.
Add
Salmon&AsparagusFajitas hero

Add the oil to a pan, then the onion, pepper and asparagus. Cook for 4 minutes, stirring regularly.

Add cumin and cayenne pepper to the onion and pepper and mix well.

Warm the wraps together in a dry, nonstick frying pan over a low heat for 2-3 mins. Alternate, so each gets time directly on the heat.

Add the salmon to the onion, pepper and asparagus and mix gently for 2 minutes so it cooks evenly.

Add a tablespoon of water, cover and turn off the heat. This will create steam and make a coating on the fish with all the pan juices.

Put ¼ of the mix and ¼ of the rocket into each tortilla. Roll up, cut in half and serve.

See more Salmon recipes

  • Ingredients

  • 2tsp olive oil
  • 1 medium onion, sliced
  • 1 red pepper, sliced in strips
  • 100g asparagus spears, cut into 3cm pieces
  • 1tsp ground cumin
  • ¼tsp cayenne pepper
  • 4 large tortilla wraps
  • 200g fresh salmon, skinned and cut into strips
  • 50g wild rocket
  • Energy 1035kj 245kcal 12%
  • Fat 8g 11%
  • Saturates 1g 5%
  • Sugars 6g 7%
  • Salt 0.1g 0%

of the reference intake
Carbohydrate 30.7g Protein 14.8g Fibre 3.6g

Convert

You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.