Spicy noodle salad bowl recipe

Spicy noodle salad bowl recipe

13 ratings

This super speedy noodle salad is ready in just 20 minutes. Crispy, chilli pork tops noodles and crunchy veg for an easy midweek meal that's healthy and budget-friendly, too. See method

  • Serves 4
  • 10 mins to prepare and 10 mins to cook
  • 301 calories / serving
  • Healthy

Ingredients

  • 300g straight to wok medium noodles
  • 3 tbsp olive oil
  • 250g lean pork mince 5% fat
  • 1 garlic clove, crushed
  • ½ tsp crushed chillies
  • 1 tsp clear honey
  • 2 tbsp dark soy sauce
  • 1 lime, juiced
  • 2 carrots, peeled into ribbons
  • ½ cucumber, cut into half-moons
  • 4 radishes, sliced into rounds
  • 2 spring onions, sliced, plus extra to serve

Each serving contains

  • Energy

    1265kj
    301kcal
    15%
  • Fat

    13g 19%
  • Saturates

    3g 13%
  • Sugars

    7g 7%
  • Salt

    1.1g 19%

of the reference intake
Carbohydrate 26.7g Protein 18.2g Fibre 4.5g

Method

  1. Put the noodles in a heatproof bowl and cover with boiling water. Leave to soak for 5 mins, then drain well.
  2. Meanwhile, heat 1 tbsp oil in a frying pan over a medium-high heat. Add the pork mince and cook, stirring, for 7-8 mins until starting to brown. Add the garlic and crushed chillies and stir-fry for 1 min, then add the honey and stir-fry for 1 min more or until the pork is cooked.
  3. Mix the soy sauce, lime juice and remaining olive oil to make a dressing. Mix the noodles with the carrot, cucumber, radish and spring onion and toss with the dressing. Serve the noodles topped with the mince and extra spring onion.

See more Pork recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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