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Stir-fried chilli greens recipe

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This vegan Indian side dish is perfect for sharing on curry night. Ready in under 15 minutes, this vibrant stir-fry of greens and peas has a real kick from fresh chilli and ginger. See method

Serves 6
5 mins to prepare and 10 mins to cook
54 calories / serving
Healthy

Ingredients

1 tbsp vegetable oil
1 tsp cumin seeds
1 tsp mustard seeds
1 red chilli, seeded and finely chopped
1 green chilli, seeded and finely chopped
1 tbsp finely chopped ginger
450g sliced greens
100g frozen peas, defrosted
½ lemon, juiced

Each serving contains

Energy
225kj
54kcal 3%
Fat
3g 4%
Saturates
0g 2%
Sugars
3g 3%
Salt
0.4g 6%

of the reference intake
Carbohydrate 4.3g Protein 3.4g Fibre 1g

Method

Heat the oil in a lidded frying pan set over a medium heat. Add the cumin and mustard seeds, sizzle for 1 min, then add the chilli and ginger and cook for 30 secs.
Add the greens, peas, 3 tbsp water and a pinch of salt. Cover and cook for 5 mins. Drizzle with lemon juice to serve.

See more Curry recipes