Stir-fried greens with garlic chips and chilli recipe

  • Serves 6
  • 5 mins to prepare and 5 mins to cook
  • 21 calories / serving
  • Healthy
Add this recipe to your binder.

This super speedy side takes just 10 minutes to rustle up and makes the most of crisp kale and fresh greens. Simply stir-fry with garlic and chilli for a vegan-friendly side dish that's full of satisfying textures. 

Put the oil, garlic and chilli flakes in a large wok or deep pan. Warm over a medium heat, until the garlic starts to fizz, but don’t allow it to colour.

Add the kale and greens, then increase the heat to high. Stir-fry for 2-3 minutes, then add 2 tbsp water and cook for
 a further minute, until the greens are slightly wilted and the water has evaporated. Add a little seasoning and serve immediately.

See more Vegan recipes

Email recipe details
Print recipe
  • Ingredients

  • 2 tbsp olive oil
  • 2 garlic cloves, finely sliced
  • pinch dried chilli flakes
  • 1 x 160g pack black kale, sliced
  • 1 x 200g pack fresh greens, sliced
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 87kj 21kcal 1%
  • Fat 0.8g 1%
  • Saturates 0.1g 1%
  • Sugars 1.3g 1%
  • Salt 0.3g 4%

of the reference intake
Carbohydrate 1.6g Protein 2.1g Fibre 0.2g


Suggested tips & skills

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.