3-ingredient fruit and nut frozen bananas

Make a simple fruit snack a little more creative with these tasty banana slices. Frozen and topped with peanut butter and fresh strawberries, they make a refreshing treat that’s healthy too. There’s a handy ingredients list at the bottom of the page for everything you need.

  1. Freeze

    Peel 2 bananas and slice lengthways. Lay flat on a baking tray and freeze for at least 1 hr, or until just solid.

    Freeze
  2. Spread

    Spread each half with 1 tbsp crunchy peanut butter.

    Spread
  3. Top

    Hull and slice 4 strawberries (or more if small) and lay out on top of the peanut butter.

    Top
  4. Serve

    Serve chilled.

    3 Ingredient Pin FruitNutFrozenBananas RFOCalories 142 (7%), sugar 11.3g (13%), fat 8.2g (12%), saturates 1.4g (7%), salt 0.11g (2%), based on 4 servings.

  5. Ingredients

    You need just three ingredients to make these simple snacks. Take a screenshot of the ingredients before heading to the shops.

    2 bananas
    4 tbsp crunchy peanut butter
    strawberries, to serve (about 4-6)